Wendy s nutrition even if wendy s is one of the most popular fast food chains in the world, you still have to know if the meal that you are ordering is good for your health or not. Wendys offers several healthier fast food choices for many different tastes and diets. Milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybean. Serving size, weight g, kilojoules, calories, protein, total fat, saturated fat, carbohydrates, sugars. Wendy s nutrition information and calories below you will find a set of tables that include every menu item available at this restaurant.
Get nutrition information for wendy s items and over 185,000 other foods including over 3,000 brands. Well, the chart below will help you find nutritional information about wendy s menu items. This nutrition information is current as of march 2011. This added service gives the consumer peace of mind, and allows concerned customers especially parents the ability to make safe, informed food. Fast food calories dont be surprised by the calories in. To begin, select an item from the wendys menu below.
Wendys nutrition information and calories full menu. Sure, we could order it all preprepped, but then it wouldnt taste fresh. Breakfast is served at select wendy s locations and offers options such as egg sandwiches, breakfast meats, fruit and potatoes. Use our wendys nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Wendy s is a popular fast food restaurant chain that offers a variety of menu items, including hamburgers, chicken, soups, salads and desserts. Scroll chickfila nutrition facts chart below are charts showing the nutrition facts for all currently available items from chickfila beverages nutrition facts. Wendy s was founded in 1969 and is today the third largest hamburger fast food restaurant in the world, following mcdonalds and burger king.
Be a part of the wendy s fanclub hear about specials before anyone else, get insider access to all our new products and even have your say on what should be on. For a more nutritious diet, select foods that fall on the right half of the map. But for those of you who care about the wendy s 4 for 4 calories and substitutions, we will break up the details of this menu. Wendys products, calories and nutritional information.
So, be on the lookout and the next time youre hungry, pull out your phone and give it a whirl. Soft drink nutrition information reflects the amount of liquid in the beverage cup. Calories in wendys caesar dressing calorie, fat, carb. Nutrition information this nutrition information is current as of march 2011. This nutrition guide provides general guidelines to help optimize dietary intake for sports competitors. Wards restaurant nutrition facts for popular menu items. Nutrition information for wendy s is 2005 oldemark llc. Wendy s deliver quality fresh food with real ingredients that provide the best tasting fast food. Please consult your doctor to know if you should avoid products that contain highly re. Known for square hamburgers, sea salt fries, and frostys, wendys operates as an american international fast food chain. Get calories, carbs, fat, protein, and other important information from top items at your favorite fast food restaurants. A beverage cup will be half full of ice unless otherwise requested.
Nutrition calculations follow federal regulations regarding the rounding of nutritional data. A nutrition guide to the wendys menu for healthy eating garden sensations salads. Add to tracking add to compare create recipe add to my foods. Heres how to choose a nutritious and satisfying meal. Includes menu item cooked in soy, corn, cottonseed, and hydrogenated soy oil that has 0 grams trans fat.
Hamburger 270 9 jr cheeseburger 310 12 grilled chicken sandwich 360 7 side salad 35 0. Wendys nutrition calculator fast food nutrition facts. Federal regulations have identified 8 major food allergens. Get exclusive offers, find the closest wendys, use mobile pay and explore the menu to find out what makes wendys deliciously different. For your convenience, menu items and ingredients that contain these major allergens have been indicated. Calories in wendys caesar dressing based on the calories, fat, protein, carbs and other nutrition information submitted for wendys caesar dressing.
Our goal is to provide you with the information you need to make sensible decisions about balance, variety and moderation in your diet. Calories and fat content in fast food restaurant foods. Now more than ever, athletes need accurate sports nutrition information. Calorieking provides nutritional food information for calorie counters and people trying to lose weight. Find out complete wendy s nutrition facts, including calories, fat, sugars, protein, carbs and more. Wendys nutrition facts and nutritional contents including calories, fats, carbs, protein. The wendy s 4 for 4 menu is a really lucrative deal for many customers. Wendys uses fresh, never frozen beef on every hamburger, every day. Find calorie and nutrition information for wendy s foods, including popular items and new products. I find that certain restaurants freely publish pdf s but then make them hard to read to avoid showing you whats in their food. Handchopped lettuce, handchopped tomatoes, fresh, never frozen berries. About food exercise apps community blog shop premium. Explore the best wendy s menu options if youre focused on making healthy choices. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains.
Using fast food nutrition facts to make healthier menu. Menu with price nutrition wendy s nutrition page 3. Fueling requirements can vary depending upon an individuals energy expenditure, metabolism, state of health, sport, etc. Vdn has gone above and beyond by clinically testing dogs eating the food through blood, urine, biofeedback and kinesiology. Wendy s is one of the fast food restaurants you can eat healthiest at. Mcdonalds usa nutrition facts for popular menu items. Wards restaurant nutrition facts for popular menu items we provide a nutrition analysis of our menu items to help you balance your wards meal with other foods you eat. Chicken caesar salad romaine, grape tomatoes, parmesan cheese, diced chicken southwest taco salad iceburg, romaine, diced tomatoes, cheddar cheese, wendy s chili spinach chicken salad. Find out complete wendy s nutrition facts, including calories, fat, sugars, protein, carbs and. Welcome to wendys order fresh food to go wendys menu.
There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Wendys nutrition fast menu price all us menu prices. Were working hard to make mobile ordering available in your area. Knowing wendy s nutrition facts will give you enough confidence that you are getting the right nutrition from the food. Mcdonalds usa nutrition facts for popular menu items we provide a nutrition analysis of our menu items to help you balance your mcdonalds meal with other foods you eat. Nutritional target map the nutritional target map allows you to see at a glance how foods line up with your nutritional and weightmanagement goals. Each small batch new batch every 3 weeks is assay tested 3 times for bacteria, mold fungi, salmonella and e. For the most comprehensive and uptodate information, or to calculate nutrition facts for your favorite menu items, visit. Wendy s proudly shares their nutrition information in a nutrition pdf that is unique amongst its competitors. You can also use our calorie filter to find the wendys menu item that best fits your diet. Today, she is one of the most involved and successful franchise owners in the wendys enterprise.
Selected nutrition information is provided here as a service to dr. Nutritional and allergen statement for frischs big boy restaurants. Select any item to view the complete nutritional information including calories, carbs, sodium and weight watchers points. Wendy s identifies the major eight 8 food allergens as defined by the us food and drug administration fda on our u. You may also add one of the many great recipes and food ideas submitted by our members. Wendys breakfast items calories and nutritional information. Use this wendy s nutrition guide to find out wendy s nutrition facts and get suggestions on what to order.
Because they compete with those two restaurants, wendy s prices match those restaurants as well. Chicken blt salad iceberg, romaine, spring mix, cucumbers, grape tomatoes, cheddar. The 14 healthiest foods at wendy s, according to nutritionists. The ingredients are fully utilized by the dogs body, no matter the breed, age or activity level. Wendy s identifies the 12 priority food allergens as defined by health canada on our canadian menu. Hearing the love our customers have for the items on our menu. Federal regulation has exempted from allergen declaration any highly refined oil derived from the major food allergens. Fast food calories is your number one source for nutrition facts. Tea, readytodrink, unsweetened, wendy s, fast food. Volhard dog nutrition healthy food for dogs canine raw. Serving size, weight g, kilo joules, calories, protein, total. Wendys believes that serving up 100% fresh, never frozen beef results in a juicier and more enjoyable hamburger.